Thursday, January 6, 2011
Chelsea King Loop - Road Bike
Went and did a road ride this morning. Just couldn't resist the urge. Felt great, I've got pretty good stamina in my legs, but no snap to em. Heart Rate is considerable lower than before. Max I saw today was high 150s. I used to see 170 all the time on a considerable ride. Ride ended up being 44 miles/2500' of climbing/average speed 16.0. Really had a good ride overall. Could be more road rides down the road.....
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